One on One Coaching
Unleash your full potential with personalized 1:1 coaching
Includes:
A custom training plan created just for you and your goals
The plan is dynamic and grows with you, with unlimited adjustments as needed
Each day includes detailed workout instructions with pace targets
Integration with Final Surge coaching app & workouts that sync to your watch
Guidance on goal setting, race strategy, fueling, pacing, gear, and more
Weekly check-ins, available via text/email for questions
Rate: $150 per month
Questions? Want to learn more?
Custom Training Plans
I’ll work with you to create a custom training plan unique to you, your running experience, and goals.
Includes:
Initial welcome call and intake form to learn about you
100% custom training plan tailored to you, your running background, current fitness, goals, and schedule (provided as PDF)
Detailed instructions and pace targets for all workouts
One Q&A session and opportunity to make modifications
Rate: One-time fee of $150 per plan (may vary depending on duration)
Questions? Want to learn more?
